1. Set alarms on your phone I’m usually fine when I have to take supplements in the am. But I recently started a supplement that you are supposed to take 3x per day. Setting an alarm for 8am, 1pm, and 6:30pm on my phone was the best thing I ever did to train myself to take …

Feedback: Yummy and an amazing snack/dessert! Husband also liked them – I added some pumpkin pie spice and he said it tasted like pumpkin pie if the crust had been combined with the pie. Other possible add-ins include lemon zest, unsweetened coconut flakes and carob powder. What I changed: I would NOT put this in a …

Here’s my feedback: LOVED this and so did the hubs – really yummy! Here are the changes I made: I added extra garlic 🙂 The instructions don’t say when to add the ginger, so I added it right before coating the meat in the spices and adding the meat. I DID NOT add a whole …

MY FEEDBACK AND CHANGES FEEDBACK This recipe is pretty prep/labor/time intensive for me (I like stuff I can throw together in the rice cooker or a skillet and be done with it) and for the amount of work that goes into it, there isn’t a whole lot of food to show (you’ll see this only …

This is a great soup to make during the detox phase and all around an amazing way to combine a bajillion of different veggies for an extremely nutritious meal.  Ingredients: 3 cups water 2 cups riced cauliflower 1.5 cups frozen chard or loosely packed fresh chard chunks 1 cup broccoli slaw 1 Tbsp coconut oil …